- Use a rear-view mirror
- Wear bright clothing.
- Bring enough clothing. The weather can change rapidly, and descents at high altitude can be unbelievably cold.
- Drink enough water; consider a back-pack hydration system
- Eat enough snacks.
- Never pass another cyclist on the right. When passing, call out "On your left!"
- Cross railroad tracks or cattle guards at right angles.
- If you are the first to spot traffic approaching from the rear, call out "Car back!" (Do not say this when passing another rider!)
- Point out obstacles and hazards to following cyclists.
- Ride double file only when no cars are present (never ride triple file).
- Draft only if you are experienced and everyone in the pace line is, also.
- Consider a handlebar-mounted map holder.
YOU MUST WEAR AN ANSI-APPROVED HELMET WHILE CYCLING ON ANY HEARTCYCLE TOUR AND/OR TRAINING RIDE. x