HeartCycle encourages participation in the sport of bicycling at all levels. The enjoyment you derive from your tour is largely dependent on choosing a tour that suits your ambitions and experience. The most important thing you need is a good attitude. Whether you are looking for a leisurely tour or a challenge, our tours have something for everyone. Our volunteer leaders and SAG teams are there to help.

For the safety and enjoyment of all tour participants, carefully consider the difficulty of the tour you select. Reading the tour description will ensure you select a tour that matches your riding abilities and preferences. Tour leaders evaluate the distance per day, elevation gain per day, terrain, average gradient, vertical feet per mile, pavement (smooth, chip-seal, or gravel), and tour duration to determine the level of a tour. Review our Tour Ratings to find the perfect adventure for you.

Adequate training is essential for enjoyment of your HeartCycle tour. Try to begin your training 3 to 4 months prior to the tour. Consider the rating of your selected tour as well as its scheduled departure. For example, incorporate hill climbing into your schedule if your tour involves mountainous terrain. If necessary, discuss your training schedule with the tour leader.